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Certified Personal Trainer for Peri/Menopause Women.
Email Esa
All information that you share with fitEE is private and confidential. We do not share your responses with third parties. We use Google Forms as an online survey service only and you may ask for your data to be deleted at any time. We provide printable PDF forms if you prefer to provide responses with pen & paper.
Par-Q Form
Par-Q Form
This is a simple self-screening questionnaire to help you evaluate any possible risks of exercising.
Lifestyle Questionnaire
Lifestyle Questionnaire
What does life look like for you? This questionnaire takes a good look at your fitness, health and medical history.
Lifestyle Evaluation
Lifestyle Evaluation
Let's work out what makes you tick. This evaluation gives Esa insights into designing the most effective plan for you.
Informed Consent
Informed Consent
You have one body - let's look after it; starting with a clear understanding of what personal training means.
Personal training agreement
Personal training agreement
Achieving results requires commitment. This is where you'll find terms and conditions in plain English. No small print.
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