Start your strength and lifestyle training today.

Esa provides personal training across 6-weekly training blocks, designed to suit your ability, your goals and the space where you exercise. You can expect a mix of strength, flexibility, mobility and cardio activity, drills and techniques in your personal training plan.

Personal training can take place at her fully equipped gym or in your home (Canterbury, Whitstable, Herne Bay or Faversham) or at a nearby park or beach.

Esa will provide weight training equipment as required for each personal training session whether you are training at home or in her own dedicated gym.

Your 6 week personal training plan includes additional home workout plans for you to complete between each weekly session. Esa will also check in with you each week to provide accountability and feedback on your training.

Choose your frequency of training for each 6 week coaching block:

Once a week 1 x 1 hour personal training 

  £330

Twice a week 2 x 35 minutes personal training

£350

Twice a week 2 x 1 hour personal training

£600

Drop me a line to arrange a call to discuss your ideal personal training.