Personalised coaching & lifestyle programmes
Working with varied and complex clients, including older people with limited mobility
Mobile coaching at your home, gym, park or beach in Whitstable, Faversham or Herne Bay.
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Certified Personal Trainer for Peri/Menopause Women.
Email Esa
Start your strength and lifestyle training today.
Start your strength and lifestyle training today.
Esa provides personal training across 6-weekly training blocks, designed to suit your ability, your goals and the space where you exercise. You can expect a mix of strength, flexibility, mobility and cardio activity, drills and techniques in your personal training plan.
Personal training can take place at her fully equipped gym or in your home (Canterbury, Whitstable, Herne Bay or Faversham) or at a nearby park or beach.
Esa will provide weight training equipment as required for each personal training session whether you are training at home or in her own dedicated gym.
Your 6 week personal training plan includes additional home workout plans for you to complete between each weekly session. Esa will also check in with you each week to provide accountability and feedback on your training.
Choose your frequency of training for each 6 week coaching block:
Personal Training Pricing Plans
Personal Training Pricing Plans
1 hour / weekly for 6 weeks - £330
2 x 1 hour / weekly for 6 weeks - £600
2 x 35 minutes / weekly for 6 weeks - £350
Drop me a line to arrange a call to discuss your ideal personal training.
Get to know me
Get to know me
Stepping into a fitness programme doesn't have to be scary. Book a 'get to know me' session to find out if I'm the personal trainer you need in your life.
Drop me a line to arrange a call to discuss your ideal personal training.
Join the fitEE life
Join the fitEE life
The best time to be a fitEE is now.
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