Personalised coaching & lifestyle programmes
Working with varied and complex clients, including older people with limited mobility
Mobile coaching at your home, gym, park or beach in Whitstable, Faversham or Herne Bay.
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Certified Personal Trainer for Peri/Menopause Women.
Email Esa
I can help you learn to love your body and all that it can do. Together we can discover what's possible.
I can help you learn to love your body and all that it can do. Together we can discover what's possible.
My feelings about my body fluctuated right up to my thirties. It took surgery to resolve a thrombosis to wake me up to what my body needed for a healthier, happier life. Discovering my strength was an experience that inspired to learn so much more about what could be possible for me and for others.
Strength building
Strength building
I transformed from a keen student to an enthusiastic class leader for West Beach Fitness in Whitstable and JAG Outdoor in Faversham.
I am now a CIMSPA qualified personal trainer - click here to verify my credentials - and continue learning and training to be the best, PT that I can be for my clients.
fitEE life
fitEE life
One of the most exciting revelations is how I can make the connection between what my body does for me and the greater research that is now available to us all.
The differing needs of women and men in age, exercise, diet and hormones can and should be factored into every personal training plan.
My journey might be different from my clients' in all sorts of ways, but I hope we have this in common - I love my workouts with my personal trainer too! Book in for your training sessions and you can be a fitEE too!
Esa
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Join the fitEE life
Join the fitEE life
The best time to be a fitEE is now.
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