Strength and body conditioning for a healthier, happier life.
Strength and body conditioning for a healthier, happier life.
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Certified Personal Trainer for Peri/Menopause Women.
Email Esa
Are you new to exercise?
Recovering from surgery or illness or in menopause?
Perhaps you simply want to create a stronger body for a longer, healthier life.
I would love to help you train so that you feel amazing in your body, achieve your goals, stay motivated and master exercise form and efficiency.
I work with men and women of ALL ages. Call me today to start your fitness journey with me.
Learn to Love the Process
Learn to Love the Process
Contact me to talk about your fitness goals.
We have it in us to love movement and exercise throughout our life. Starting is the important thing - and if that means starting gently, that's good too.
I believe that engaging with life through movement is key not just to a healthy body but also a healthy mind - and that's especially important for women in their peri & menopause years.
Dynamic Core
Dynamic Core
with Esa Evans
with Esa Evans
8am - 9am every Thursday at Oasis Studio, 166D Cromwell Road, Whitstable
A dynamic, music-driven class designed to build control, strength and endurance.
If you want to build a stronger body and an optimistic mindset - THIS is your class.
This class is suitable for all fitness levels.
Drop-in, carnet and membership pricing available. Click the button below to book your place at bookwhen.com/fiteefitness
Book your place
Book your place
Personal Training
Personal Training
Train with Esa. Offered in six-week blocks of personal training, Esa provides personalised plans to support you in achieving YOUR health and fitness goals.
£300 - £600
35 minute personal training sessions, 2 x week for 6 weeks.
35 minute personal training sessions, 2 x week for 6 weeks.
Perfect for when time is short. These focused 35 minute sessions, twice a week, will be personalised to your goals and motivations. You'll learn to lift, move with intention and LOVE the process! #menandwomen
And there's more...
And there's more...
Esa also teaches Dynamic Core classes for Whitstable Yoga & Wellbeing Centre, and functional/HITT classes for Westbeach Fitness (Tankerton Slopes, Whitstable) and JAG Outdoor (Mount Ephraim, Faversham)
About Esa
About Esa
Esa started her professional fitness journey in 2017 after a life threatening health scare. She is passionate about resistance training and its benefits and wants others to feel the same. Esa loves movement and exercise, and believes that being able to engage in life through movement is key not just to a healthy body but also a healthy mind.
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Join the fitEE life
Join the fitEE life
The best time to be a fitEE is now.
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