Type 'best core class near me' and you'll find my Core & Mobility class in Whitstable. This is an inclusive and engaging class that challenge you to discover what your body can do. Ideal for all levels of fitness with modifications that allow you to progress and challenge yourself. Regular participation ill lead to greater confidence and movement in your life.

Book Core & Mobility

My Core & Mobility Class focuses on moves that will energise and engage your body. It's ideal for all levels, with modifications that will challenge you to keep progressing from week to week.

Classes run at Shakti Den and Whitstable Yoga & Wellbeing Centre in Whitstable.

Book Your Class Today

Looking for "pt near me' or 'personal trainer near me'? Esa Evans' goal is to help you love the process of being fit, strong and healthy. With expertise in training women 40+, you can look forward to better sleep, great skin, energy for life, strength and mobility as you age, improved bone mass, healthier body composition. If you do ONE thing, start strength training today.

You have it in you to love movement and exercise. You know that engaging with life through movement is key not just to a healthy body but also a healthy mind. 

I'm passionate about fitness and I can help you achieve your goals. 

Esa Evans

There's training and there's fitEE training. The difference Esa brings is her energy, her knowledge of what works for women and an ability to help you learn to love the process. Strength training is essential for a healthy, long life full of movement and joy. Start today.

Making positive changes to your fitness can be rewarding in all areas of your life. Let me guide you towards your stronger, fitter future.

I offer personalised training programmes and support to help you achieve YOUR fitness, strength and lifestyle goals.

Training sessions can take place in your home, gym, or at a nearby park or beach in Canterbury, Whitstable, Herne Bay or Faversham.

Learn to Love the Process

Contact me to talk about your fitness goals.

Personal Training

Train with Esa. Offered in six-week blocks of personal training, Esa provides personalised plans to support you in achieving YOUR health and fitness goals.

£300 - £550

Core & Mobility

Esa's Core & Mobility class takes place at 8am every Thursday at Shakti Den, Cromwell Road, Whitstable and every Wednesday (from 20 March 2024) at Whitstable Yoga & Wellbeing Centre. Buy passes and book your place in class in advance.

£10 drop-in Thursday / £13 drop-in Wednesday. Carnet & membership pricing available. 

And there's more...

Esa also teaches classes for Westbeach Fitness (Tankerton Slopes, Whitstable), JAG Outdoor (Mount Ephraim, Faversham) and Top to Toe Fitness (Macknades, Faversham)

About Esa

Esa started her professional fitness journey in 2017 after a life threatening health scare. She is passionate about resistance training and its benefits and wants others to feel the same. Esa loves movement and exercise, and believes that being able to engage in life through movement is key not just to a healthy body but also a healthy mind. 

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